A guide for all you 21st century internet savvy, Facebooking, Blogging, Twittering Peeps out there

Ida_with_Client_lgLong, long ago in a century far, far away lived a woman named Ida Pauline Rolf. She observed that the structure of the human body affects its optimum function, and set out to do something about it. Receiving her Ph.D. in Biochemistry from Columbia University in 1920, she worked as Research Associate at Rockefeller Institute from 1919 to 1927 during which time she published fifteen research articles. In addition to biochemistry, Rolf’s thinking was influenced by her practice of yoga and treatments and training from pioneer osteopaths.

Rolf started working hands-on with people in New York during World War II. By the 1950s she was traveling the country teaching structural integration to chiropractors and osteopaths. It was in the 1960s Rolf ended up working with Fritz Perls, the father of Gestalt Therapy. That was when structural integration become known as Rolfing and got caught up in the human potential movement.

Rolfing structural integration is somatic education the main purpose of which is to improve the structure and alignment of the body. It is not a form of massage therapy. Rather, Rolfing practitioners are the structural experts of the human body. They use skillful hands-on techniques as well as movement education to empower clients to take charge of their own physical and emotional health. Rolfing also has the potential to support personal evolution through enhancing the vertical alignment of the body, facilitating the upward movement of energy through our systems and the subsequent evolution of consciousness.

And now a visual guide . . .

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This IS Rolfing


vomiting

This is NOT Rolfing


ROFL

This is NOT Rolfing


Any questions?

© Carole LaRochelle, 2009.

I went to a Sweat Your Prayers: Silent Practice last Sunday hosted by The Moving Center School. I had not been to a Sweat Your Prayers in quite some time and the practice got me back in touch with a profound quality of being I have been wanting to write about for many months now. The original spark for this piece came from a video of classical Chinese dancer Liu Yan. Upon first watching this video I immediately resonated with the great quantity of energy this beautiful woman channels yet also contains in her body. Judge for yourself, the video is below.

My understanding of classical Chinese dance is that it has been influenced by martial arts, tai chi and Beijing opera. Indeed, there is definitely a tai chi like quality to Yan’s movement.

About now you may be wondering to yourself, “So why the interest in this quality of movement?” The answer is simply, “Presence.” As a somatic practitioner, just shy of her eighteenth year of practice, I have learned a little bit about what our culture likes to call the mind-body connection. (Problematic words in themselves best explored in another article.) You could say my bias is that getting the mind into the present moment happens through the body; through attention to body movement and sensation.

In my previous piece “There Is An Art to Landing From Peak Experiences” I refer to an article in the anthology Body, Breath & Consciousness titled “The Therapeutic Power of Peak Experiences: Embodying Maslow’s Old Concept.” In this article authors Erik Jarlnaes & Josette van Luytelaar, two Bodynamic practitioners, discuss “peak experience” as developed by Abraham Maslow and compare it to the concept of “flow” as posited by Mihaly Csikszentmihalyi.

As background for this exploration Maslow defines a peak experience as:

. . . an episode or sudden wave, in which all potentials of a person are flowing together in a particularly goal-oriented and intense gratifying way, in which he is more integrated and less split, is more open to experience, in which he is more coming forward with his own specific nature or disposition, is more spontaneous and expressive, more fully functioning, more creative, humoristic, ego-transcendent, less dependent on his lower instincts, etc. In these periods he becomes more really himself, more powerful in actualizing his capacities, more close to the essence of his Being, more fully human . . .

On the other hand, Csikszentmihalyi defines peak experience as a process, a flow, an ecstatic state of consciousness as well as a peak moment.

An optimal experience is the feeling that the required technical ability and the challenges are in balance with each other, in a goal-oriented rule-oriented action system that makes clear how one is performing. The concentration is so intense that one has no attention anymore for matters of lower importance or worries about problematic questions. The self-consciousness disappears and the time frame distorts.

Jarlnaes & van Luytelaar conclude that getting into “flow” is a precondition for peak experience. One cannot make a peak experience happen; only set-up the conditions where it is likely to occur. Preparation for the “peak moment” involves getting into a “flow” state, a process of coming into a state of high energy and intense present moment awareness that is contained within the physical body, primarily by the muscular system. The muscular system can be likened to the insulation around an electrical wire that keeps the energy from shorting out and speedily moving in its proper channel so it can be directed to where it needs to go. Csikszentmihalyi writes of the important role of the body in “flow” and sees many similarities between “flow” and eastern body-training methods like yoga and martial arts. (Watch Liu Yan again. Her movement is an exquisite example of flow.)

Bodynamic has developed their own training method, called “slow flow,” to teach  people how to build and maintain a high level of energy in their systems. It is not as codified as yoga or tai chi, therefore easier to learn and practice regularly. Slow flow basically involves slow motion movements performed in a continuous rhythmic fashion usually accompanied by music. Stimulating sensory experiences is a common way to enter the “flow” state. Sensory experiences vary widely from looking at art or beautiful scenery in nature, to writing an article or painting a picture, listening to or performing music, playing sports, making love, or dancing (one of my personal favorites.)

Which leads me right back to last Sunday night’s Sweat Your Prayers. I will attempt to describe what happens inside me during moving meditation. Paying attention to my movement impulses and body sensations quickly gets me into a “flow” state. I feel profoundly present and at peace undistracted by thoughts. My breath and heartbeat are rhythmic pulsations that enhance and feed my movement. I drop deeply into myself and my felt sense yet at the same time am fully aware of my environment and those around me. For me this is an intensely creative state of being that provides access and resonance to the greater flow of life in the world around me. To build more energy into my system I will often slow down even more when the music and others in the room become chaotic. I feel the contained energy building in my system until my own impulse moves me to release the energy through wild, abandoned, explosive movement. Eventually all returns to stillness and regular day to day consciousness. I do not, however, return as the same person. I have somehow been changed, transformed by the alchemical process of the experience I participated in.

For more on “flow” states as investigated by Csikszentmihalyi please watch this TED video.

© Carole LaRochelle, 2009.

It turns out there is more to this story about Ida Rolf, William Garner Sutherland and Emanuel Swedenborg. Since the publication of the first piece I have run across two transcripts of Rolf speaking about Sutherland and Swedenborg. One from 1970 and the other from 1973. The 1973 transcript is from the Advanced Training in Big Sur, CA. This transcript is also the basis for Rosemary Feitis’ book Ida Rolf Talks About Rolfing and Physical Reality.

physicalrealityFeitis quotes Rolf in the book saying she took one of her sons to visit Sutherland as a demonstration model in New York around 1943-44.¹ Sutherland passed away in 1954 so likely in that time frame, between 1943 and 1954, Rolf managed to get into one of Sutherland’s cranial classes, which by that time were only open to osteopaths. In Rolf’s own words:

. . . they would not admit me to a class because I wasn’t an osteopath. Well, you all know me. I rented myself out as a secretary, so I got my first observation and information about what goes on in the head through that trip.²

Apparently Rolf was “resourceful” and found herself a sympathetic doctor who enrolled in the class and brought Rolf along as secretary.

Rolf goes on to say:

Cranio-osteopathy was a very great insight. It was so great an insight that there is a well-founded belief, started by people whose integrity I completely respect, that it wasn’t the insight of Dr. Sutherland at all, it was the insight of Swedenborg. What Dr. Sutherland was teaching, and what seemingly did come from the great mystic and scientist Swedenborg, was not merely that there were reflex points on the head, but that the head was part of the respiratory system. He taught that respiration was not a movement of the lungs, except secondarily; it was a movement of the head, which by this movement pumped spinal fluid through the spinal column. This seemed unbelievable to scientists at the time. Swedenborg wrote a book called The Brain, which seemed to imply some of the premises later gathered together in cranial osteopathy.³

. . . you know me. We have two copies.⁴

In the transcript from the 1970 class Rolf goes into more detail about Swedenborg.

swedenborgSwedenborg is a man whose followers, as of right now, consider him literally on a par with Jesus Christ. He was a Swede who lived in the 18th century. To a great extent he was a very practical man. He was a much more practical man than you expect in mystics. If I remember, he held government jobs in mining.

All of a sudden the guy got a notion that he wanted to know more about human bodies, and he went from Sweden down into [Paris], and he says, spent something like 2 years in [Paris], just doing anatomy and dissection. . . .  I think it was after that he had this tremendous psychic experience of entering into another world, which he could largely handle at will. And in being in the other world, as he felt it and expressed it, he brought through a very great deal of, presumably, data about what is the soul and how does it act.

And by this time, of course, everybody said, well Swedenborg is crazy, and even today if you are quoting Swedenborg, you will meet up with people who will say, “Oh, well that insane individual, why consider him?” But there is a very sizable community on the face of the earth today, the Swedenborgians, and in every major city there is at least one Swedenborgian church.

In reading the transcript I ran across another interesting synchronicity. Apparently Rudolf Tafel, (the brother of Adolph J. Tafel of Boericke and Tafel homeopathic pharmacy fame) did the original translation of Swedenborg’s The Brain from Latin to English. It was published in two volumes in 1882 and 1887.

In checking the dates and sources for the previously mentioned transcripts I was referred to a series of articles by Isabell Biddle, DO. I was stunned to find in Volume 1 Issue #1 (the very first Bulletin of Structural Integration ever published) an article by Biddle titled “Swedenborg’s Interpretation of the Human Body in The Light of Recent Research.” In fact, between January 1969 and December 1971 five of Biddle’s articles were published in The Bulletin. In a tribute to Biddle written by Rolf herself and published in The Bulletin in April 1975,⁶  she writes extensively about Biddle’s

. . . reverence and loyalty to Swedenborg and his teachings . . .

[How Biddle] . . . studied the Swedenborg books dealing with anatomy and physiology, comparing the various editions and texts.

[And how] The extent to which [Biddle] absorbed and identified with the Swedenborg material is evident in her writing.

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Ida Rolf, PhD

Rolf also speaks about how Biddle was a proponent of Structural Integration and indeed honors her as “one of the pioneer thinkers in Structural Integration.”⁷  These two women were obviously close friends who shared ideas and had mutual respect for each other’s work.

I could not find out much about Isabell Biddle. The Cranial Academy does have a transcript of a lecture she gave to the College of Osteopathic Physicians and Surgeons in Los Angeles in 1951.⁸  The topic was, “The Application and Uses of Cranial Technique.” Interestingly enough William Garner Sutherland moved to California in 1951, where he lived until his death in 1954.⁹  It is also known Biddle corresponded with Reverend Alfred Acton, Ph.D. who was a minister in the New Church during Sutherland’s time. The New Church is founded on Swedenborg’s theological works and explanation of Christianity. Acton was also widely recognized as an expert in understanding, translating and teaching Swedenborg’s scientific works.¹⁰  Biddle wrote in a letter to Acton in 1957:

I am making a study of Swedenborg’s philosophical and scientific works as I am especially interested in The Brain. I have your edition and also Tafel’s.

I have studied cranial osteopathy and understand you saw Dr. Sutherland about its relation to Swedenborg’s theory and they seemed to differ: however, I believe they are very similar and that is what I am working out now. The results from treatment indicate Swedenborg’s theory is correct.¹¹

I believe it was likely Biddle’s influence that got Rolf interested in studying Swedenborg’s writings and probably why Rolf was speaking about Swedenborg to her classes in the 1970s. I wonder how many years these two women had known each other and even if maybe it was Biddle who got Rolf into Sutherland’s class those many years before. Up to now, I had thought cranial work was something introduced much later to structural integration. I have come to find out it has been there from the very beginning.

Notes

1. Ida Rolf, Rolfing and Physical Reality, ed. Rosemary Feitis (Rochester, Vermont: Healing Arts Press, 1990) p. 168.

2. Ed Toal, “Ida Rolf on Sutherland and Swedenborg,” Structural Integration: The Journal of The Rolf Institute®, Vol. 30, No.1 (Winter 2002), 24.

3. Rolf, p. 168.

4. Toal, p.24

5. Audiofiles and Transcripts of the Classroom Lectures of Dr. Ida P. Rolf. Mp3 files and transcripts of original tape recordings. http://www.rolfguild.org/av/intro.html

6. Ida P. Rolf, Ph.D., “An appreciation for Isabell Biddle, D.O.,” Bulletin of Structural Integration, Vol. 4, No. 4 (April 1975), 7-9.

7. Ibid., p. 9.

8. David B. Fuller, “Swedenborg’s Brain and Sutherland’s Cranial Concept” Annual Address delivered at the Annual Meeting of the Swedenborg Scientific Association on April 26, 2008. p. 646.

9. Ibid., p.647.

10. Ibid., p.644-645.

11. Ibid., p. 646.

© Carole LaRochelle, 2009.

cov_esalenI spent some time at Esalen® Institute last week and picked up a copy of Esalen: America and the Religion of No Religion by Jeffrey J. Kripal. This book recounts the fascinating formation and history of Esalen Institute, the 1960s epicenter of the human potential movement. Many people are familiar with the deep connections between Ida Rolf, Ph.D., founder and developer of structural integration (Rolfing) and Esalen. (In fact the institute still has a meeting room named after Rolf.) What I wasn’t familiar with, up to now, was the connection between Swedish scientist turned religious writer, Emanuel Swedenborg, and Esalen. After all, Swedenborg lived between 1688 and 1772; centuries before Richard Price and Michael Murphy (founders of Esalen) were even born.

As these sort of synchronistic events go, I received notice in my email this week of a newly published article by Theodore Jordan in the International Journal of Osteopathic Medicine titled “Swedenborg’s influence on Sutherland’s ‘Primary Respiratory Mechanism’ model in cranial osteopathy.” Now there’s been an oral tradition in Rolfing (passed down to me) that Ida Rolf knew of, or had a copy of a rare book by Swedenborg titled The Brain. It had effected her thinking on the importance of cranial work in the structural integration process. In the Rolfing community we are highly cognizant of how Dr. Rolf’s thinking was influenced by her practice of yoga, the study of biochemistry, and treatments and training from pioneer osteopaths.

Jordan explains the connection between Swedenborg’s book and William Sutherland, DO, developer of cranial osteopathy, and how surprisingly Dr. Rolf carried on an oral tradition of that connection.

The connection between William Sutherland, DO and Swedenborg’s book, The Brain, is described by a person with close ties to osteopathy: Ida Rolf, PhD (1896–1979). Dr Rolf is best known as the creator of ‘structural integration,’ known commonly as ‘Rolfing.’ Structural integration is a unique form of deep bodywork that focuses on the remolding of the connective tissue of the body with the goal of restoring body symmetry and alignment.

While Ida Rolf was Ida_with_Client_lgdeveloping her approach to structural integration, she was known to have had an excellent rapport with a number of osteopathic physicians with whom she shared, discussed and demonstrated her ideas. For example, David Patriquin, DO, in a personal communication, described how she presented her ideas at an osteopathic conference in New York in 1955.

Ida Rolf stated in several lectures that she knew Dr William Sutherland and in a transcribed lecture, she told the audience how she learned about Sutherland’s methods after being hired as his secretary. Rolfing instructor Jim Asher reported she often showed off a signed copy of Sutherland’s book, The Cranial Bowl, that was dedicated warmly to her.

It was probably through her contacts with various osteopaths that Ida Rolf heard rumors that Dr Sutherland’s ideas were inspired by the writings of Emanuel Swedenborg. Ida Rolf even went so far as to identify that the book used was Rudolf Tafel’s translation of Swedenborg’s The Brain. In a taped lecture to one of her advanced structural integration classes, Ida Rolf described this connection to the students:

[Tafel] made a translation which is pretty hard to get. And there are books [by Swedenborg], the titles of which are the Animal Kingdom, and the Economy of the Animal Kingdom, and those are not the same books …. And then there are these books, The Brain. Now The Brain is an impossible thing to get a hold of. Originally there were 6 copies, (or was it 4?) printed, and that’s all. Old … Sutherland haThe_Brain_V1d one of those. And when somebody accused him, or suggested to him, ‘Oh I see where you got some of your ideas,’ that book disappeared. And it hasn’t reappeared. Even after his death it hasn’t reappeared ….

Ida Rolf may have exaggerated the scarcity of this book (there were obviously many more than six copies published), but she is correct that Sutherland’s model seems to borrow heavily from the proposed physiology as described in The Brain.

To read more about the connection between Swedenborg and Sutherland I refer you to David Fuller’s “Swedenborg’s Brain and Sutherland’s Cranial Concept” from the Swedenborg Scientific Association.

So how was Swedenborg’s influence felt at Esalen through a separate line of transmission than Ida Rolf? Well, Kripal says Esalen was impacted by two different but connected psychological lineages:

the psychoanalytic stream, which focused on various mystical, occult, and erotic understandings of energy; and the gestalt stream, which focused on the nature, creative constructions, and awakening of consciousness.

Kripal sees the Swedenborg influence come in through the psychoanalytic or energy stream.

. . . Swedenborg became fascinated with the correspondences he saw in altered visionary states between spiritual union, sexual union, and the intellectual life.

This may sound a bit like Tantra and it is likely Swedenborg was exposed to Asian Tantric cultures. He wrote of a mystical energy, called influx, “that permeated the entire universe and descended into his own being in moments of inspiration.” This has much in common with the early hypnotic healers of the 18th and 19th century who used something called animal magnetism to induce trance, altered states of consciousness, and healing. It is this lineage of access to the sacred through the body, through the arousal of a certain type of energy that alters consciousness which gave rise to the psychological model of unconscious and conscious levels of the mind. Indeed, Freud himself had experimented with hypnosis later to abandon it for the “talking cure” eventually to become what we know today as psychoanalysis.

It is this lineage Kripal speaks to:

. . . much of modern psychological thought—that modern “soul-talk” (psyche-logos)—is structured around what are essentially secularized versions of what were once esoteric practices and altered states of energy. Much of Esalen’s history, particularly its rich psychological culture, is simply incomprehensible without a very clear awareness of this historical fact.

So that is how an 18th century Swedish scientist turned Christian mystic in search of the underlying unity between the physical, spiritual and divine worlds influenced osteopathy, Rolfing and the flowering of the human potential movement at Esalen Institute during the 1960s. Thank you Jeffrey Kripal for enlightening me!

© Carole LaRochelle, 2009.

In the August 2009 issue of Nylon Magazine deputy editor Luke Crisell and beauty director Holly Siegel describe their experience receiving three Rolfing sessions from a Rolfing practitioner in New York City. Apparently Siegel suffers from a lower-back problem and Crisell wanted to go along for the entertainment factor. What they found out was that Rolfing really works!

Not only can Rolfing make you more flexible, alleviate stress, and increase energy levels, it can recalibrate your whole body. Show us a spa that (really, truly, actually) does that. . . . we immediately and surprisingly feel these benefits (we practically skip to the Oak Room afterwards), and after three visits, we are pretty certain an extended course of treatment would continue to yield positive results.

To read more of Crisell and Siegel’s humerus account and why you might not want to wear your thong for a Rolfing session check out their story on page 109 of Nylon’s August issue. Thanks for giving me something to smile about!

And now, The Minneapolis Star Tribune has a story about the University of Minnesota Gophers’ Jeff Tow-Arnett. Tow-Arnett, a senior center for the Gophers football team, is happy to be back at training camp. Last season he injured his right knee, underwent surgery, and endured an infection at the surgical site. Tow-Arnett decided to try Rolfing as part of his rehabilitation and worked with the same husband and wife team who are known for their work with the Minnesota Vikings.

Just before camp started, Tow-Arnett underwent a Rolfing session, a technique of deep tissue massage. Tow-Arnett was worked on by a husband-and-wife team.

“Walking out of there I could feel a difference,” he said. “It was unbelievable.”

To learn more about how professional football players are using Rolfing to help them get ready for the game and heal from injury watch this segment from Vikings Game Day.

© Carole LaRochelle, 2009.

The Body Has a Mind of Its OwnI just returned from The 2009 Annual Membership Conference of The Rolf Institute® of Structural Integration. Award-winning science writer for The New York Times, Sandra Blakeslee, presented material from her newest book The Body Has a Mind of Its Own. Her explanation of body maps reveals new explanations for why structural integration works. Blakeslee’s book opens with the 1930s research of neuroscientist Wilder Penfield who mapped the brain’s somatosensory and motor cortexes, creating what we know as the homunculi, and covers up to the moment cutting edge research on out-of-body experiences, mirror neurons, and phantom limb phenomena.

The Body Has a Mind of Its Own was published at an opportune time for the structural integration community. It coincided with the first ever Fascia Research Congress held in Boston in October 2007. The Second International Fascia Research Congress is happening in Amsterdam, October 27-30, 2009.

Blakeslee herself, who lives in Santa Fe, New Mexico, was motivated to receive the Rolfing ten series because of a knee injury she sustained that left her unable to fully flex or extend her knee. Kudos to Sandra Blakeslee for inspiring us in the structural integration community and providing us with such valuable and timely information.

© Carole LaRochelle, 2009.

In an interview in the April 2009 issue of O, The Oprah Magazine Van Jones Van Jonesspeaks about his personal quest for healing.

He says he spent his time “meditating, listening to New Age lectures about self-improvement, dancing ecstatically with white people banging on drums.” He delved into shamanism, Buddhist retreats, Rolfing, yoga, Landmark, you name it. “I was so desperate for healing,” he says.… He began to resolve his grief through counseling, praying, and falling in love with a law student who is now his wife.

As a result of his soul-searching Jones began to form the idea of “green-jobs-not-jails.” His organization, Green for All, promotes green-collar jobs and opportunities for the disadvantaged. Its mission is to build an inclusive, green economy – strong enough to resolve the ecological crisis and lift millions of people out of poverty.

I salute Van Jones for having the courage and tenacity to do his personal work and for taking his subsequent insights out into action in the world. To learn more about Green for All please visit their website www.GreenForAll.org.

© Carole LaRochelle, 2009.

Over the years I’ve accumulated a lot of credentials, undoubtedly with more to come. :-)          A friend suggested I write a humerus blog entry to explain each abbreviation, acronym, or initialism. So, in an effort to educate all of you and help you become more informed consumers welcome to…

Credentials I Have Come to Know and Love

Starring In Reverse Chronological Order

Certified ITT Pilates Mat TrainerThis certification means of I have completed a three month long training program in ITT Pilates mat work. This course included 45 hours of class time and 40 hours of personal practice, teaching practice and observation. To receive my certificate I had to pass a written and practical exam that was 3 hours long. Certification date: 4/1/2009

CSI—Stands for Certified Structural Integrator(CM). This is a certified mark granted by the Certification Board for Structural Integration℠. This credential means that I have graduated from an IASI approved Structural Integration training program, taken and passed the Certification Exam for Structural Integration℠, and agreed to be bound by the CBSI Code of Ethics & Standards of Practice and Continuing Education & Recertification policies and procedures. Certification date: 3/16/2009

AMTA—Stands for American Massage Therapy Association®. I am a Professional/Active member in good status of this organization which seeks to serve AMTA members while advancing the art, science and practice of massage therapy. I get my professional liability insurance through them. As a member of this association I agree to be bound by their Code of Ethics, Standards of Practice, and Continuing Education Requirements. Joined association: 4/30/2004

IASI LogoIASI—Stands for International Association of Structural Integrators®. I am a Professional Structural Integrator member of this organization. This means I have graduated from an IASI approved teaching institution, and agreed to abide by the IASI Continuing Education Requirements and Code of Ethics. Founded in 2002 this association seeks to be the leading professional organization for the advancement and promotion of Structural Integration as a cornerstone to health and well-being through education, community and communication. Joined association: 2/10/2003

Rolf Movement® Practitioner—This certification is granted by The Rolf Institute® of Structural Integration. It means I have successfully completed 144 hours of training in Rolf Movement Integration. Rolfing movement works with a holistic understanding of the body’s function in gravity, honoring the client’s ability to integrate with and adapt to his/her environment. The Rolfing practitioner works with a combination of touch and verbal instruction to guide the client’s body towards greater ease, elegance and freedom of expression. As with my other certifications through The Rolf Institute I agree to adhere to their Code of Ethics and Standards of Practice. Certification Date: 2/14/2002

Little Boy Logo

Certified Advanced Rolfer™—This certification granted by The Rolf Institute means I have successfully completed 168 hours of training. The Advanced Training emphasizes how to make more precise and subtle distinctions and how to recognize and manipulate specific kinds of motion restrictions, including myofascial, articular, and functional. Working outside of the Ten-Series is emphasized. Certification Date: 11/16/2000

LMP—Stands for Licensed Massage Practitioner. I am licensed as a massage practitioner by the Washington State Department of Health. This license means that I have graduated from a state approved training program (The Rolf Institute), taken and passed WA state’s licensing exam, and continue to meet their continuing education requirements. I have chosen to maintain my license even though I no longer practice in Washington. Licensed since: 1996NCTMB Logo

NCTMB—Stands for Nationally Certified in Therapeutic Massage and Bodywork. This certification granted by the National Certification Board for Therapeutic Massage and Bodywork means I have completed a minimum of 500 hours of instruction; demonstrated mastery of core skills, abilities and knowledge; passed the standardized NCBTMB exam; and pledged to uphold NCBTMB’s Standards of Practice and Code of Ethics. I must renew this certification every 4 years. Certified since: 1996

Certified Rolfer™—This certification means I have graduated from The Rolf Institute of Structural Integration through  successful completion of 731 hours of training. This training is offered in three parts, Foundations of Rolfing Structural Integration (218 hours), Embodiment of Rolfing and Rolf Movement Integration (244 hours), and Clinical Application of Rolfing Theory (269 hours). Graduated 4/18/1996.

CMT—Currently in California the title, Certified Massage Therapist, legally means nothing, however, many massage therapists continue to use it. What practitioners mean when they put CMT after their name is that they received a certificate of completion from the massage school they attended. They could have completed the bare minimum 100 hour training or completed a 500 hour or more course of study. The state of California does NOT license massage therapists.

There is a new law in the state of California that creates a voluntary certification for massage therapists administered by the newly created California Massage Therapy Council (CAMTC). This law creates a two-tier certification of CMT (Certified Massage Therapist) and CMP (Certified Massage Practitioner). As of September 1, 2009, practitioners will no longer be able to use the CMT title in the State of California unless they have been certified by the CAMTC. For any of you who are interested, I completed my California basic 150 hour massage training in 1992.

BA—Bachelor of Arts I am a 1990 graduate of Sonoma State University’s School of Business and Economics. The university now offers a Bachelor of Science degree in Business Administration, but at the time I attended it was a Bachelor of Arts in Management. I completed a double concentration in Finance and Accounting.

I think that’s all for now. I’ll keep this page updated as things change.

© Carole LaRochelle, 2009.

February and March have been incredibly busy for me as well as incredibly productive. The first full weekend in February I started the ITT Pilates Mat Training. I’ve previously written about my history with Pilates and my current renewed interest in this body of work here.

The third weekend in February I flew to Los Angeles to take the Certification Exam for Structural Integration℠. This exam, created by the Certification Board for Structural Integration℠, is the definitive means of authenticating professional standards of excellence as a practicing Structural Integrator. I received notification in mid-March that I passed the exam and I am now entitled to use the designation Certified Structural Integrator (CSI).

The last weekend in March I took the ITT Pilates Mat Trainer certification exam and I just received notice April 4 that I successfully passed both the written and practical exams. I am now officially a Pilates Mat Trainer and I’m tentatively planning to do the comprehensive equipment training in the fall.

April 4 and 5 I was in Grass Valley attending a workshop with Merete Holm Brantbjerg. Merete is one of the co-creators of Bodynamic Analysis which I have written about previously. She has branched out on her own and continues to develop her unique contributions to the world of body-oriented psychotherapy. Her specialties are Resource Oriented Skill Training as a Body Psychotherapeutic Method and Body Oriented Trauma Therapy. The skills I have learned from studying with her have made a profound difference in my life and my work. I will attempt a synopsis of this class for my blog at a later date.

These last two months have been an intense time of study for me! I’m confident and pleased to be able to bring all this new knowledge and skill into my private practice and share it with you, my clients, who so kindly and generously put your trust in my work.

© Carole LaRochelle, 2009.

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