Archive | April, 2009
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Pilates, Structural Integration and Resource Oriented Skill Training

February and March have been incredibly busy for me as well as incredibly productive. The first full weekend in February I started the ITT Pilates Mat Training. I’ve previously written about my history with Pilates and my current renewed interest in this body of work here. The third weekend in February I flew to Los [...]

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The Art of Dance Medicine

My Pilates Journey

I have been involved with Pilates more or less since the late 1980s. I was first introduced to Pilates principles while studying dance with Mercy Sidbury at Sonoma State University. My curiosity piqued, I went to the SSU Library and checked out The Pilates Method of Physical and Mental Conditioning by Philip Friedman and Gail [...]

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